HIGH SCHOOL GENERAL TRAINING CALENDAR

The high school coaching staff expects players to continue training in the off-season (unless participating in another sport during the times of the listed opportunities).  ALL GREAT ATHLETES CONTINUE TRAINING THROUGHOUT THE OFF-SEASON - LACROSSE IS NO DIFFERENT!  

PLEASE NOTE THAT WE ARE VERY OFF-SCHEDULE DUE TO COVID! PLEASE MAKE EVERY EFFORT TO WORK ON YOUR OWN OR IN SMALL GROUPS UNTIL WE CAN OFFICIALLY GET TOGETHER AGAIN!

JULY - AUGUST

  • Summer Clinics - Run by HS staff and guest coaches (SEE CLINICS)

  • Strength Training (FREE - high school weight room) 


SEPTEMBER

  • Sticks and Conditioning (FREE - with the coaching staff) 

  • Strength Training (FREE - high school weight room)

OCTOBER

  • Sticks and Conditioning (FREE - with the coaching staff) CURRENT DATES ARE AT THE STADIUM 10/25 1-3:00PM 

  • Strength Training (FREE - high school weight room) DATES TBA

  • Bethel Park Blackhawk Tournament 10/31/20
     

NOVEMBER

  • Sticks and Conditioning (FREE with the coaching staff) 11/1 1-3:00PM (MORE TBA)

  • Strength Training (FREE - high school weight room) DATES TBA

  • Fall ball league - WINNER'S EDGE Sundays November 8 - December 13

  • Away tournament (TBD)

DECEMBER

  • Sticks and Conditioning (FREE - with the coaching staff)

  • Strength Training (FREE - high school weight room)

JANUARY

  • Sticks and Conditioning (FREE - with the coaching staff)

  • Strength Training (FREE - high school weight room)

  • Speed and Agility Training  (FREE - with UPMC staff)

  • Winter ball league (through February - details TBA)
     

FEBRUARY

  • Sticks and Conditioning (FREE - with the coaching staff)

  • Strength Training (FREE - high school weight room)

  • Speed and Agility Training  (FREE - with UPMC staff)

  • Frozen Frenzy (tournament - details TBA)
     

MARCH - MAY

  • Season starts March 8, 2021 - Practices for 2021 will be Monday - Friday 6:00pm-8:00pm and games are generally Monday through Friday evenings, normally between the hours of 5 and 9 depending on field availability.  There may also be an occasional practice or game on Saturdays. If this is the case, these dates are not optional.

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